It is 4:25am, and I am sitting at my desk working on not crying and chatting with a friend from junior high and high school on Facebook about the royally screwed up discrimination her daughter is experiencing in her Minneapolis suburb school district.
I believe everything happens for a reason.
For example, I believe that it is not coincidental that La and my good friend and ex Chris were both online dealing with their own emotional issues when I logged in with my own baggage in tow.
Nothing like someone else's life problems to give you some perspective on your own.
I also logged in to Facebook to find that a reader of TheBody.com, recently diagnosed as HIV positive, read my story there and sent me a very kind and caring email. That is exactly why I took the step of writing openly about my life and struggles and celebrations as an HIV positive man, including allowing TheBody.com to post my recent blogs concerning my failure to disclose and the possible outcome of that.
For that express reason, I am writing this blog, tonight, just a couple of hours before the summer sun makes its extremely early morning appearance.
This evening, I was devouring a Domino's pizza around Midnight (don't judge). I had put in the Curious Case of Benjamin Button, and I was having a text war with my partner David. I closed down my computer and settled into bed with David and my gorgeous Jack Russell Mimzy, when I fired up the old cell and was going to entertain myself with a good game of Scrabble. I noticed I had an email from one of my softball teammates. He had left a comment on one of my blogs recapping a recent game. The blog started shitty and ended with "fuck you."
Excusez-moi?
Being who I am, a gay Virgo, I shot him an email and a text message asking him if he had indeed made that comment and, if he did, why. I also explained that if anything in my blog offended him, it was all written with an eye towards humor, and I would gladly remove anything that he found personally offensive that referenced or included him or his loved ones.
He wrote back and told me that he thinks I am a "piece of shit."
Laissez les bontemps rouler!
I don't know this guy. Really. We've played on the same softball team for one full season. He is one of the guys that never goes out with the team afterwards, and he rarely participates (if ever) in our email discussions. So I don't know much about him except that he is a lawyer that works in the public interest. So, when I got his message tonight, I was, needless to say, completely and totally floored.
Now, though I play a blonde in everyday life, I have a genius level IQ, which means I am pretty much stupid and useless most of the time, but my powers of deductive reasoning are generally dead on. I know, for example, that this guy does the AIDS Ride each year. In fact, I pledged $100 towards his ride this fall. I know that I have posted on TheBody.com and on my blog about my recent failure to disclose and some of the emotional fallout from that experience. So, my conclusion was that either he knows the person involved in the story or that he read my blogs and decided that I am, indeed, a piece of shit.
And, of course, being a recovering addict living with PTSD and the survivor of abuse and sexual assault, the negative tapes kicked into high gear, I accepted that I am a piece of shit, and now I am writing a blog at nearly 5am. Hell, the birds just started chirping outside, which means that the sun is about to wake up, and I have not even gone to bed yet. Against all that I know to be true about humanity and myself personally, I still believe that I am shitty human being. I believe that I am worthless because those are the lessons that were beat into me as a child. In group therapy tonight, we talked about this subject. Our counselor asked me and another client why we felt the way that we felt...and I was clear...that which is beaten into you (literally) from age 3-12 and then verbally past that into young adulthood is what you learn to be true about yourself. And no one teaches you, unless you have the resources for psychotherapy that those internal messages aren't true. And, that being ones own (aka my) truth, one does some fucked up and stupid shit.
I am really tired. Not just physically, but spiritually.
Since my failure to disclose and my subsequent confrontation about that and the emotional fallout, I have felt relatively good about my life and how I have taken steps to ensure that I do not repeat the experience in anyway. I have spent 5 and a half hours a week in therapy. I have gotten to a place of acceptance if not comfort of what went down. And then, in one fell swoop, I let one person rip all that down.
And the fun fact is that though I surmise the cause of his emotional aggression, I don't actually know.
I am supposed to play softball in the morning. But I sent a note to my team telling them that I won't be there along with a very frank and very raw explanation of why. Some of them already know the story as they read my blog. Others have/had no idea until they read the email of what has passed recently. But, I learned that when there is bochinche (gossip) potential, it is better to lay it all out there and hope for acceptance than to let someone else spin the story and have to play damage control.
In the end, whether judgment is rendered against me or him or neither or both...I can't say. But, at least now, everything is out in the open to everyone, and, moving forward, I will know if I am wanted or rejected based on the truth rather than a lie. Of course, relying on my team to approve or disapprove of what I have done or the way I have handled the fall out is still part of the problem. I should be able to say, "I've done what I've done. I've tried to heal what I can heal. I have owned what I could own. And each person can live, respond, and react in the way that best represents their feelings without it enhancing or diminishing my spirit."
Unfortunately, I am so not that evolved or there.
That is an apt lesson for life as a whole.
Showing posts with label PTSD. Show all posts
Showing posts with label PTSD. Show all posts
Saturday, June 5, 2010
Tuesday, May 12, 2009
My Brother Is My Keeper: A Soldier Speaks
My little brother Julius posted this as a response to my blog yesterday about PTSD and the tragedy at Camp Liberty. I love my brother. And this should be read by the entire damn world.
Hey Billy,
I'm glad you're getting the help you need to deal with your PTSD. It is indeed a known fact that PTSD doesn't just come from war. For example, a rape victim could have PTSD far worse than any soldier whose been to combat. it's just the God awful honest truth. So once again, i'm happy you're doing what you need to to help yourself.
..At first, I didn't want to admit it. when i came back from Afghanistan, I thought after a couple of months I'd be fine. I went to mental health and was told to come back. I have what they call 'survivors guilt', a form of PTSD. I did return for two sessions, but later quit. I was scared. Everyone else wasn't going, so i felt weak. I didn't wake up in cold sweats, or wake up screaming. It was more subtle than that. I didn't realize how bad I was until I went to Disneyland a month later. The fireworks started going off and I panicked. In a crowd full of happy tourists and families, I broke down and started crying. My friend grabbed me and ran me to the restroom. I'd never felt so embarrassed. I could hear the fireworks still going off. I could picture the rockets incoming. The bullets hitting all my friends except me. I felt helpless and weak.. I just wanted to die and join my brothers in arms that had fallen. I felt I didn't deserve life. Why should I get to live when so many great young men had died, some with families and unborn children they'd never see. I felt I cheated death, and I wanted to meet up with him and pay him what was owed.
I still have flashbacks every now and again. When I'm driving sometimes, I see myself on the roads of Afghanistan, keeping an eye out for IED's (Improvised Explosive Devices). I get ancy when I'm in big crowds. My finger gets itchy, I need to shoot. I yell when there's no need, I freak out when I feel something's not right. I try to get help, but I keep putting it off.
Anyway, I just wanted to say, I appreciate you brother. Sometimes I get soo angry, because I feel no one cares. The world keeps spinning. But in war, time stops. You're ripped out of society and tossed in a life or death situation. Contact with the outside world is limited. All you can do is sit and count the days. Pray America still hopes for your safety. You say prayers, hoping everyone appreciates what you do. The 1-2 meals a day, 3 if you're lucky. The hiking up the mountains with 80-120 lbs. worth of gear. Not showering for weeks even months at a time. Sweating under the Middle Eastern sun. Watching your friends die and wondering when you'll be next. Bullets flying in the middle of the night. Looking out for Taliban trying to sneak into your base. Rockets and mortars hitting where you live. Taliban toying with you with harassing gun fire. trying to draw you out so their snipers can pick you off. Wishing, that you can make it back for 1 day to be with the one you love. The soldiers on the front lines experience this and I have not forgot. The taliban grow stronger and gain ground. It's hard for me to focus on my current course of life. If I let my guard down, my enemy will become stronger and better than me.
Take it easy Billy. I'll ttyl.
Love,
Julius
Hey Billy,I'm glad you're getting the help you need to deal with your PTSD. It is indeed a known fact that PTSD doesn't just come from war. For example, a rape victim could have PTSD far worse than any soldier whose been to combat. it's just the God awful honest truth. So once again, i'm happy you're doing what you need to to help yourself.
..At first, I didn't want to admit it. when i came back from Afghanistan, I thought after a couple of months I'd be fine. I went to mental health and was told to come back. I have what they call 'survivors guilt', a form of PTSD. I did return for two sessions, but later quit. I was scared. Everyone else wasn't going, so i felt weak. I didn't wake up in cold sweats, or wake up screaming. It was more subtle than that. I didn't realize how bad I was until I went to Disneyland a month later. The fireworks started going off and I panicked. In a crowd full of happy tourists and families, I broke down and started crying. My friend grabbed me and ran me to the restroom. I'd never felt so embarrassed. I could hear the fireworks still going off. I could picture the rockets incoming. The bullets hitting all my friends except me. I felt helpless and weak.. I just wanted to die and join my brothers in arms that had fallen. I felt I didn't deserve life. Why should I get to live when so many great young men had died, some with families and unborn children they'd never see. I felt I cheated death, and I wanted to meet up with him and pay him what was owed.
I still have flashbacks every now and again. When I'm driving sometimes, I see myself on the roads of Afghanistan, keeping an eye out for IED's (Improvised Explosive Devices). I get ancy when I'm in big crowds. My finger gets itchy, I need to shoot. I yell when there's no need, I freak out when I feel something's not right. I try to get help, but I keep putting it off.
Anyway, I just wanted to say, I appreciate you brother. Sometimes I get soo angry, because I feel no one cares. The world keeps spinning. But in war, time stops. You're ripped out of society and tossed in a life or death situation. Contact with the outside world is limited. All you can do is sit and count the days. Pray America still hopes for your safety. You say prayers, hoping everyone appreciates what you do. The 1-2 meals a day, 3 if you're lucky. The hiking up the mountains with 80-120 lbs. worth of gear. Not showering for weeks even months at a time. Sweating under the Middle Eastern sun. Watching your friends die and wondering when you'll be next. Bullets flying in the middle of the night. Looking out for Taliban trying to sneak into your base. Rockets and mortars hitting where you live. Taliban toying with you with harassing gun fire. trying to draw you out so their snipers can pick you off. Wishing, that you can make it back for 1 day to be with the one you love. The soldiers on the front lines experience this and I have not forgot. The taliban grow stronger and gain ground. It's hard for me to focus on my current course of life. If I let my guard down, my enemy will become stronger and better than me.
Take it easy Billy. I'll ttyl.
Love,
Julius
Labels:
Afghanistan,
Brandon Lacy Campos,
Family,
Julius Lacy,
Love,
Military,
PTSD,
Support,
Survivor's Guilt,
War
Monday, May 11, 2009
Breaking News: PTSD Tragedy in Iraq
I have written in the past about my personal struggles with Post-Traumatic Stress Disorder. I never fought in a war, lived in a town that was being shelled by Israel, or sat in a cafe when a suicide bomber blew out the front door. I grew up from a very young age (roughly 3 or 4) until age 13 with a very verbally and mentally abusive home environment. Though the circumstances that created the mental illness in me called PTSD are wildly different than the causes of PTSD in refugees and soldiers returning from war...the result is much the same: anxiety, depression, programmed reactions, hyperactive fight or flight instincts, and a host of secondary mental illness (that can include addiction and any number of other mental health coping mechanisms). .
Like many people who suffer from PTSD, I was initially misdiagnosed, put on the wrong pills, and continued suffering from, what was then, an undiagnosed affliction. Thankfully, five years ago, I was diagnosed correctly, given the right medicine (don't be surprised when one of my kids has the middle name Zoloft), and found a life where PTSD plays a very very very minor roll.
I wish the same could be said for the poor, tragic man that opened fire in a Camp Liberty stress clinic today and killed five of his comrades in arms.
While at the gym today, I was watching CNN, and I heard the breaking news that a solider had killed five and wounded several others. The soldier was most likely seeking help from the stress clinic. Unfortunately, help did not arrive in time. These are the stories of war that we hear too little about...the impact on the soldiers...the way that the hearts and minds of thousands and thousands are ripped apart by what they are forced to see, feel, and do.
Tomorrow, there will be people who are calling for this soldier's head. There will be some few that will advocate that he receive help. Others will simply boil it down to him pulling a trigger and the rest is filler.
I have a sister I love with all my heart and a brother who makes me so very proud.
This sister has served three tours of duty in Iraq, and this brother has served a tour of duty in Afghanistan. My little brother, who is just 21 years old, has seen and done things in this life that I can not imagine. For a time, every blog entry on his Myspace page was dedicated to a friend that had been killed in the war. My sister, who enlisted before the war started in order to pay for college, is a brilliant and beautiful woman who once wrote to me telling me about a bomb exploding near where she was sleeping. She was, at the time, also about 21.
When the story broke on CNN today, I didn't see a nameless/faceless soldier. I saw Shannon. I saw Julius. I saw my cousin Vincent. I saw my ex-boyfriend and friend Rada. I saw people that I know and love and who, except for by the grace of God, were not the solider that opened fire today. But they could have been. How easily they could have been.
Right now, I am torn between tears and ridiculous anger. George Bush and Dick Cheney are war criminals. They fabricated a cause for war and have sent hundreds of thousands into battle. They have the blood of tens of thousands on their hands. They have the weight of hundreds of thousands of wounded and damaged bodies and souls and minds on their hands. And though the justice of the land seems to be unable to reach either of them, the justice of God is waiting, and I can only pray that he shows them some of the mercy that they refused to show the people of Iraq and Afghanistan and the young men and women that they sent face their deaths, fears, and nightmares.
It is Bush's fault that this young man walked into a clinic today and pulled the trigger. The solider who opened fire should be taken into care not custody. He should be give the time, space, and quiet to heal and to face the crushing guilt that will come down on him when the full realization of what he has done hits him. He has created a jail cell around his heart and mind as a way to survive what he has already survived. He does not deserve a jail cell around his body.
It should be Dick Cheney and George W. Bush that face courts martial, and George W. Bush, the man who surpervised the most executions of any governor in modern history (and perhaps in the history of the United States) should reap what he has sown. God can be merciful, today, I can not.
My heart and sympathy goes out to the families of those slain today. The blood of your children was shed today, and it never needed to happen. It is time that this nation wake up and understand that mental illness is REAL; it is as real as a broken arm or cancer or any other physical ailment. It is time that we pass health care reform that forces parity between mental illness and phyiscal illness. It is time that we END THIS SENSELESS war. How many more soliders, civilians, militants, HUMAN BEINGS have to die before it ends? How much blood must the beast have before it is sated? How much blood has to be spilled before we, the people of the United States, demand an end. The blood is on our hands as well, and it will take a generation to wash it away.
(Here is a link to an article posted on yahoo regarding today's events in Baghdad)

Like many people who suffer from PTSD, I was initially misdiagnosed, put on the wrong pills, and continued suffering from, what was then, an undiagnosed affliction. Thankfully, five years ago, I was diagnosed correctly, given the right medicine (don't be surprised when one of my kids has the middle name Zoloft), and found a life where PTSD plays a very very very minor roll.
I wish the same could be said for the poor, tragic man that opened fire in a Camp Liberty stress clinic today and killed five of his comrades in arms.
While at the gym today, I was watching CNN, and I heard the breaking news that a solider had killed five and wounded several others. The soldier was most likely seeking help from the stress clinic. Unfortunately, help did not arrive in time. These are the stories of war that we hear too little about...the impact on the soldiers...the way that the hearts and minds of thousands and thousands are ripped apart by what they are forced to see, feel, and do.
Tomorrow, there will be people who are calling for this soldier's head. There will be some few that will advocate that he receive help. Others will simply boil it down to him pulling a trigger and the rest is filler.
I have a sister I love with all my heart and a brother who makes me so very proud. This sister has served three tours of duty in Iraq, and this brother has served a tour of duty in Afghanistan. My little brother, who is just 21 years old, has seen and done things in this life that I can not imagine. For a time, every blog entry on his Myspace page was dedicated to a friend that had been killed in the war. My sister, who enlisted before the war started in order to pay for college, is a brilliant and beautiful woman who once wrote to me telling me about a bomb exploding near where she was sleeping. She was, at the time, also about 21.
When the story broke on CNN today, I didn't see a nameless/faceless soldier. I saw Shannon. I saw Julius. I saw my cousin Vincent. I saw my ex-boyfriend and friend Rada. I saw people that I know and love and who, except for by the grace of God, were not the solider that opened fire today. But they could have been. How easily they could have been.
Right now, I am torn between tears and ridiculous anger. George Bush and Dick Cheney are war criminals. They fabricated a cause for war and have sent hundreds of thousands into battle. They have the blood of tens of thousands on their hands. They have the weight of hundreds of thousands of wounded and damaged bodies and souls and minds on their hands. And though the justice of the land seems to be unable to reach either of them, the justice of God is waiting, and I can only pray that he shows them some of the mercy that they refused to show the people of Iraq and Afghanistan and the young men and women that they sent face their deaths, fears, and nightmares.
It is Bush's fault that this young man walked into a clinic today and pulled the trigger. The solider who opened fire should be taken into care not custody. He should be give the time, space, and quiet to heal and to face the crushing guilt that will come down on him when the full realization of what he has done hits him. He has created a jail cell around his heart and mind as a way to survive what he has already survived. He does not deserve a jail cell around his body.It should be Dick Cheney and George W. Bush that face courts martial, and George W. Bush, the man who surpervised the most executions of any governor in modern history (and perhaps in the history of the United States) should reap what he has sown. God can be merciful, today, I can not.
My heart and sympathy goes out to the families of those slain today. The blood of your children was shed today, and it never needed to happen. It is time that this nation wake up and understand that mental illness is REAL; it is as real as a broken arm or cancer or any other physical ailment. It is time that we pass health care reform that forces parity between mental illness and phyiscal illness. It is time that we END THIS SENSELESS war. How many more soliders, civilians, militants, HUMAN BEINGS have to die before it ends? How much blood must the beast have before it is sated? How much blood has to be spilled before we, the people of the United States, demand an end. The blood is on our hands as well, and it will take a generation to wash it away.
(Here is a link to an article posted on yahoo regarding today's events in Baghdad)
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